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1-10 Meditation Shengong, https://www.youtube.com/watch?v=hk0Q8Ka4KTI The 13 Stretches Qigong (Warm-Up) https://youtu.be/DTMqjF20VzA?si=osYZoKaXz9ow-LhB Golden Ball Qigong (Tonify, Purge, Regulate) https://youtu.be/_KNFVKxbHLI?si=rSnSgZnPwFBocFU- Qigong Specific For Women https://youtu.be/JnwU3n7YJMU?si=74rV-BkgW2tV_f9i Women’s Qigong https://youtu.be/5mT5UBuBqkU?si=5zFvbpaeJm2h8hT0 Nei Yang Gong https://youtu.be/5mT5UBuBqkU?si=5zFvbpaeJm2h8hT0 Daoist Five Yin Qigong Set https://youtu.be/_QYngRrbsKo?si=0opS1q3aAdzZIoTR Hun Yuan Qigong Set https://www.youtube.com/watch?v=ykWDHhCln3c Old Man Qigong Exercise (Purge) https://youtu.be/-PwsGcDkKkA?si=JrCa1jTGvz2Mcuta Microcosmic Orbit Qigong Meditation https://youtu.be/KB2xvWOMZmY?si=Kb6c9qhnpwiNFca8 Six Healing Sounds Qigong…

I recently helped someone on Facebook to understand how one is supposed to read all things with God in mind. This is the foundation of understanding our reality in many ways. Often we get caught up in the minutia of our own designs instead of letting go and allowing the light to flow through us…

One of the many things I loved about the Harry Potter books was not just the characters but the qualities that made them people we want in this world. They were imperfect, scarred if you will, by life and yet knew that anything but facing the light brought suffering in massive amounts. There was no…

Working with Kabbalah is a practice that takes time to hone. It is something that is easy to pick up but a lifetime to master. Often people get put off by the amount of ego or fear they have that it rids them of because they are not yet ready to grow. However for those…

Often we don’t see enough about the practical applications of that which people call healing, light work, yoga, kabbalah, miracles and the like beyond the physical improvements from the outside. This is always the case with such things as the proof is in the pudding, or as some say, one must taste and see or…

For those who are learning. Kundalini is the intimate essence, the pulsating life force that resides within the sacred depths of your being. It’s a lover’s dance, akin to Chi, Shakti, or Spirit, weaving a tapestry of connection across diverse cultural and spiritual realms. In the sacred embrace of Yoga, Kundalini Shakti waits, a latent…

Christ I resurrect you through me, in me and as me. In the Unity of the holy spirit. Amen Practice prayer with presence For a simple prayer and mantra rhythm, read Meditation for Spiritual Awakening. For guided class support, see Awakening Practice or reach out through Apply / Contact.

When we first start questioning how we can live better lives filled with the light of love a door opens for us. A huge gate we call the human experience of existence through time. It’s a gate we start teaching about from a young age but it is not until we reach the point where…